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  • Home
  • 'Pause Party
  • Retreats
  • Trusted Resources
  • About

'Pause Party!

Find out more

host a party unlike any other

Hot flashes & cold glasses

A candid evening dedicated to all things menopause.

Grab your peri/menopause besties, some snacks and drinks, get your 80s-90s playlist ready and let's PARTY!!

Find out more

How it works

Decide on a Date/Time

We work with you to get a date and time scheduled for you and your guests.

Create your Guest List and Invite Away!

Contact your guests however works best for you.  We send you a link and QR code that you share with guests to collect payment and get registered for an unforgettable time together.


Most parties are 2-2.5 hrs, but can last longer if we have a robust discussion going that we just can't stop!


About a week before your event, we send you a registration list, and you choose whether or not you need to remind more guests or if you're happy with the list you have!

Plan Snacks and Drinks

You decide how robust you want snacks and drinks to be.  We've had hosts serve everything from light to heavy appetizers, wine, soda, bloody Mary bar...whatever floats your boat!

What we Bring

We bring clipboards, notes pages, content, and a hostess gift!

cost and other details

$40/guest

Hostess Benefit

Not only does your popularity among friends SKYROCKET, we also bring a hostess gift specially chosen just for you!

Other Benefits

Your friends remember you as the person who made a life-changing difference during their peri/menopause transition!!


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